iHealth

A wart might appear out of nowhere, and your first thought could be to search for quick and simple home cures on Google. Instead of finding something straightforward, you come across strange suggestions like using toothpaste, pineapple juice, bleach, baking powder, basil, or even baking soda on your wart. The directions include things like burning your wart with a hot match or poking it with a needle, or massaging it with the inside of a banana peel.( hint: Avoid doing any of these ) But what is effective?  Dermatologist Melissa Piliang, MD, offers three effective home cures for warts as well as prevention advice. 1. Sandpaper and duct tape One wart removal method that has a higher chance of success than others is the combo of sandpaper and duct tape, so be ready to visit your neighborhood hardware store.  Dr. Piliang advises keeping the wart taped shut all day long. "If the tape comes off, replace it right away. Warts don't like it when the skin underneath becomes pale, moist...

  Want suggestions for a wholesome breakfast? Try one—or a few—of these 5 healthy breakfast foods that promote weight loss to spice up your morning meal. Having a good breakfast can aid in weight loss, energy maintenance, and appetite control. According to research, those who regularly eat breakfast tend to be slimmer and are more successful at losing weight and keeping it off. Moreover, breakfast eaters often consume more fiber and vitamins than non-breakfast eaters. A protein-rich, complex carbohydrate-rich, fiber-rich, and healthy fat-rich breakfast should keep you satisfied and well-fueled for the rest of the day.  You don't need to look any farther if you're wondering what to eat for breakfast to promote weight loss. Continue reading to learn about some of the healthiest foods you can eat at breakfast to aid in weight loss and why they are so beneficial. The 5 Best Breakfast Foods to Help You Lose Weight 1. Raspberries More than twice as much fiber as in a cup of strawber...

  Given that the colon is the organ that controls waste evacuation, having a healthy colon is of utmost and necessary importance. We will discuss the best colon cleaner with you. You could always complete it at home. You can enhance digestion and get rid of trash by using this homemade procedure. One benefit of this cleansing approach is that it can be completed entirely at home without the need for a trip to the doctor. Finally, the discomfort brought on by too much waste will disappear. All you need to do is take a day off and set up a welcoming environment that will meet the needs of the colon cleanse. This is a potent colon cleanser that also relieves constipation. You'll go through an internal cleansing procedure and notice tiny changes in your physique this  The massive cleanse Many professionals in this sector concur that you can only get decent results if you take this cleansing elixir in the morning right before you eat or drink anything, and you should also take it i...

  Your nutrition and exercise objectives can often be sidetracked in ways you don't even realize when you're spending long hours at the computer, rushing from one business lunch to the next, and flying continuously. You can unwittingly be damaging your health and putting on extra weight if you spend your days rushing from one function to the next and attending a lot of meetings. Here are 9 ways you can be self-destructing without you being aware of it. Bad Habit #1: Skipping Meals Say it with me: Skipping meals contributes to weight gain and is detrimental to both your physical and mental health. Later in the day, you're far more inclined to overeat because your metabolism has slowed down. According to research published in the American Journal of Epidemiology, skipping breakfast increases obesity risk by 4.5 times. Eat healthy foods in small portions throughout the day to boost your metabolism. For breakfast, a cup of greek yogurt and some berries is an easy and filling ch...