iHealth

  There is a broad list of castor oil applications for your skin, nails, and hair, yet it might not help with hair growth. Despite the numerous ways castor oil can improve your hair, skin, and nails, it hasn't received as much attention from the wellness community as other well-known oils like grapeseed, coconut and sunflower. Dr. Sheel Desai Solomon, a board-certified dermatologist and owner of Preston Dermatology + Skin Clinic in Raleigh, North Carolina, explains that “castor oil is made from the castor bean, which is the seed of the Ricinus communis plant. Although the plant is actually indigenous to tropical Eastern Africa, it has made it across the globe and is now found in the southeast of the United States.” Solomon claims that because castor oil is high in omega-6, omega-9, and vitamin E, it is a nourishing and hydrating substance. Because of the high concentration of ricinoleic acid in castor oil, it also has anti-inflammatory and antibacterial characteristics. This make...

  Although aging is a natural process, we invest a lot of time and money in trying to delay its onset. We faithfully apply anti-aging creams and serums to our face and eyes, rely on our hairdresser to hide the greys, and make an effort to maintain a healthy lifestyle in an effort to postpone the inevitable. But we frequently overlook the fact that the first body component to age is the hands . Our hands lose their natural fat padding as we get older, exposing more veins and bones as a result. Sunspots can develop as a result of continuous UV exposure, whereas constant contact with the chemicals in soaps and cleansers can make skin dry. We are all washing and sanitizing our hands much more frequently these days because of COVID-19. While soap and water successfully remove dirt and bacteria, they also drain your skin's natural protective oils, leaving your hands dry, cracked, and painful. Ironically, these dry cracks brought on by over cleaning might make you more susceptible to in...