1. Fights Germs Fresh ginger has certain chemical components that help your body fight off pathogens. They may also deter the spread of viruses like RSV. They are particularly effective at stopping the growth of bacteria like E. coli and shigella. 2. Keeps Your Mouth Healthy The antimicrobial properties of ginger may help enhance your smile. Gingerols, active substances found in ginger, prevent oral germs from proliferating. These same microorganisms can also result in periodontal disease, a dangerous gum infection. 3. Calms Nausea The older wives' tale that ginger helps to calm an upset stomach, especially during pregnancy, may actually be accurate. It might function by dissolving and eliminating gas that has accumulated in your intestines. Additionally, it might alleviate chemotherapy-related nausea or motion sickness. 4. Soothes Sore Muscles Ginger won't instantly relieve muscle discomfort, but it might ease soreness over time. According to some research, participants who ...