iHealth

  1. Fights acne and pimples To get rid of acne or pimples, you can use baking soda to help. This kitchen staple has antiseptic and anti-inflammatory properties which can help to treat the cause of acne and reduce the symptoms. The moisturizer helps to balance the skin's pH, which can help reduce the occurrence of skin breakouts. To clear up a skin infection, mix together 1 teaspoon of baking soda and a little water to make a paste. Apply the paste to the infected area for 1 to 2 minutes, then rinse it off with cold water. Repeat this treatment 1 or 2 times a week, until the infection is clear. 2. Whiten teeth Baking soda is a great way to keep your pearly whites shining and remove yellow stains from your teeth. It also helps remove plaque, which can cause tooth decay. You can use baking soda to whiten your teeth in a simple way. Brush your teeth with regular toothpaste and baking soda together for 2 minutes, and then do it once daily for a few days. Or, you can prepare a homemade ...

After we graduate from adolescence, we might believe acne is a thing of the past. Later in adulthood, though, a hormonal imbalance may cause things to change, and acne may once more take center stage. A plausible cause of hormonal acne is an endocrine imbalance. Mid-cycle and premenstrual women are easy targets.  Estrogen and testosterone peak at these two times each month. If these two hormones are not properly detoxed, they can build up. And when estrogen predominates, acne and irritated skin can flourish on the complexion. Fortunately, there is a natural remedy that might help. Paying attention to your diet is the first step.  Your hormones might be upset by the food you eat, which then causes inflammation. On the other hand, eating the appropriate foods can help your skin and regulate your hormones.  Foods To Avoid 1. Soy Soy has long been suspected of causing acne. If you suspect soy sensitivity, try cutting it out of your diet to see if your symptoms get better. It ...