iHealth

Fresh fruits and vegetables may soon become a luxury item for those who can afford chemical-free and organic items as food prices continue to soar and there is no relief from pesticide residues in fruits and vegetables. Pesticide use on crops , which leaves residues in the fruits and vegetables, or the use of pesticides to clean dwellings are two possible sources of pesticide residues in our food. Once in human systems, pesticide residues can be the root of a number of acute and chronic ailments. Therefore, the first step is to get rid of the pesticides as much as we can. Although the pesticides sprayed on fruits and vegetables on fields are out of our hands as customers, there are few easy do-it-yourself tackles that can greatly reduce the residues. Dietary Guidelines for India were recently announced by the National Institute of Nutrition (NIN). The recommendations have provided some straightforward actions that every family should take to eliminate any remaining pesticide conta...

  One of the cheapest and most widely used household products is H202, sometimes known as hydrogen peroxide.    However, did you know that hydrogen peroxide can be used for purposes other than treating wounds? For all of you, we've provided ten different uses of hydrogen peroxide. 1.    Heal Acne To get rid of any infection and hasten healing, dab some hydrogen peroxide on the blemishes with a cotton bud or ball. 2.    Curb Bad Breath Hydrogen peroxide, a powerful antiseptic, is incredibly efficient in reducing bad breath by eliminating any odor-producing bacteria in your mouth.    Swish hydrogen peroxide for 30 seconds each morning to eliminate bad breath. 3.    Lighten Hair It is possible to lighten hair without using harsh bleaches.    Use hydrogen peroxide to give your hair modest highlights. 4.    Clean Glass Glass and mirrors can be thoroughly cleaned using hydrogen peroxide.    For a streak-free ...