10 Benefits of "Drink warm water" These days, we have a huge selection of drinks to pick from, such as tea, coffee, bubble milk tea, and carbonated drinks. But did you know that ' warm water ,' an apparently common beverage that we frequently ignore, actually has a lot of health benefits ? Here are ten advantages of "drinking warm water" for everyone, as of right now: Helps prevent colds: By strengthening the immune system, warm water helps strengthen the body's defences against colds. Nourishes the skin: helps lessen acne, lowers inflammation brought on by the removal of impurities that fuel the growth of acne, and fades blemishes. It also lessens the swelling that surrounds pimples. Improves digestion: By controlling the temperature of the digestive organs, warm water improves the effectiveness of the digestive system. Flushes out toxins: Warm water raises the body's temperature internally, which facilitates the removal of waste and pollutants. ...